Recipes Side Dish Vegetables Squash Chayote Squash With Red Peppers and Ginger 4.7 (13) 11 Reviews 9 Photos This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice. Submitted by captgeo18 Published on June 18, 2020 Save Rate Print Share Trending Videos Close this video player 9 9 9 9 9 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 tablespoon butter 2 chayotes, chopped ½ teaspoon white sugar 4 cloves garlic, chopped 1 teaspoon red pepper flakes 1 teaspoon chopped fresh ginger salt and ground black pepper to taste Directions Heat a large skillet over medium heat, melt butter in the hot skillet, and stir chayotes, sugar, garlic, red pepper flakes, and ginger into butter. Cook, stirring frequently, until chayotes are tender, about 15 minutes; season with salt and black pepper. I Made It Print Nutrition Facts (per serving) 54 Calories 3g Fat 7g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 54 % Daily Value * Total Fat 3g 4% Saturated Fat 2g 10% Cholesterol 8mg 3% Sodium 23mg 1% Total Carbohydrate 7g 2% Dietary Fiber 2g 7% Total Sugars 2g Protein 1g 2% Vitamin C 9mg 10% Calcium 25mg 2% Iron 1mg 3% Potassium 157mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved